women's sexual health: 3 X Herbs for Higher Libido and Enhanced Sex Drive!

Women's sexual health

For libido increase in both men and women these 3 herbs are proven to boost libido and enhance sexual desire and make a great combination and they are all proven in extensive medical testing. Not only will they enhance your libido, they will also enhance your overall, wellness to...

The 3 Herbs are Ginseng, Horny Goat Weed and Ginkgo Biloba and they are a pwerful combination and act in several ways, to increase both male and female sexual arousal.

Chemicals

The chemical nitric oxide is vital for both men and women in that it relaxes the blood vessels leading to the genitals flooding them with blood. For men if they don't get enough nitric oxide they will simply fail to get an erection at all and for women it's vital for arousal.

The other chemical which is important for sex drive in both men and women is testosterone and this is NOT just important in terms of men women need it to otherwise sex drive drops.

Horny Goat Weed's compounds help increase levels of both testosterone and nitric oxide naturally without the need for drugs as nature intended

Vascular Problems

If you want a strong sex drive and good overall health you must have strong and healthy blood circulation all around the body and this is vital for male and female libido increase. If you have low libido chances are you have poor blood circulation as well

Ginkgo increases blood flow to the brain and throughout the body, a treatment for variety of neurological and circulatory problems while its anti-oxidant action helps maintain healthy tissue, protects blood vessels from damage and reduce arteriosclerotic lesions.

Enhancing Mood and Energy

Sex drive and libido are as much in the mind as in the body and the fact is you have to beat stress and fatigue and lift energy and mood to enjoy a healthy libido and this is important in both male and female drive.

All the three herbs have an affect here

First, horny goat weed works as an adaptogen by enhancing levels of epinephrine, norepinephrine, serotonin, and dopamine when they are diminished increasing energy, while at the same time reducing cortisol levels when they are high reducing stress. Ginseng stimulates the hypothalamic-pituitary axis, which secretes adrenal corticotropic hormone (ACTH). ACTH can bind directly to brain cells, reducing stress and enhancing mood. Finally, Ginkgo has acts as a brain tonic and fights mental fatigue and lifts energy at the same time.

These 3 herbs can be the basis of natural treatment for both low libido in men and women.

There are other herbs you can use of course but these are an excellent 3 herbs to not only repair common physical problems but also act on your state of mind to enhance mood and energy, this doesn't of course just lift your sexual health, it increases your overall wellbeing at the same time.

women's sexual health: Maca - Enhance Libido Now With This Ancient Sex Drive Booster

Women's sexual health

You don't need to turn to prescription drugs to get your libido up for thousands of years natural herbs have been used all around the world and here we will look at enhancing libido with Maca a herb that could help your sex drive soar.

Maca is a great libido booster and here we will look at how it can combat mild erectile dysfunction and impotence.

Definition

Maca scientific name is Lepidium meyenii, and it's an annual plant which produces a radish-like root. The root of maca can be dried and stored and has a long life it will keep for up to seven years.

The plant is cultivated in Peru's Central Highlands.

Maca's use dates back thousands of years to the times of the ancient Inca and legend has it that Incan warriors would consume Maca before battle to give them both increased strength and stamina. The legend goes that after an important battle and conquering a city the Incan soldiers were forbidden from taking
Maca in order to protect the enslaved women from the warriors increased sex drive.

What It Does

It's a good story and it's well known but does the herb actually help increase a low libido?

Maca contains numerous vitamins, minerals, enzymes, essential amino acids and contains nearly 60 phytochemicals. Maca is defined as an adaptogen and this means it adapts to the bodies metabolism and helps to heal the body to achieve an overall sense of wellbeing and higher sex drive as a consequence.
Maca helps bring numerous areas into harmony and balances the functions of the hypothalamus and pituitary master glands - it also balances and improves the efficiency of the adrenal glands, as well as the thyroid and last but not least, the pancreas.

On a sexual level Maca helps increase production of and improves the efficiency of oestrogen, progesterone and testosterone.

Maca is a natural herb and can be taken by both men and women with no side affects.

Will Maca Increase Your Libido?

The simple answer is Maca is proven to help but you need to be in general good health and your level of health overall will have an influence on how effective Maca is.

It improves energy and sex drive by increasing overall wellness and is packed with nutrients so not only will it do you good it will help your overall sexual wellness as well.

Its safe to take and has no side affects (unlike prescription drugs) so the best thing to do is try it. Today, many companies are combining Maca with complimentary herbs all in one pill so you get a cocktail to enhance sex drive.

Maca is a great herb - try it and see if it can increase your libido and you maybe glad you did.

women's sexual health: How To Retain Your Sex Drive With Healthy Aging

Women's sexual health

Retaining your sex drive as a senior adult can be difficult in a world where media labels sex as limited to the younger generation. Luckily, if you are serious about healthy aging, you can continue having fulfilling and exciting relationships well into your senior years. In this article, you will find out about the changes that take place in male and female bodies as they age and how you can cope with these changes to ensure not only healthy aging, but also a healthy sexual life.

The sex drive of both men and women is affected by aging, especially if they did not focus on healthy aging earlier. Men will find it harder to get an erection and when they do, it will be much harder to maintain. In addition, they will not be able to get a new erection after the last one as quickly as when they were a young adult. Healthy aging can only make these issues easier to deal with, so it is important to prepare yourself and your partner to making changes to your sexual life.

Equally, the sex drive of women is affected by the menopause. Reduced hormone production in the body will lead to changes such as more sensitive skin, a shorter, narrower and less lubricated vagina and even possible vaginal bleeding. This can make sexual experience very uncomfortable or even painful for the couple. However, there is no reason to be discouraged, as healthy aging can help you cope with many of these issues.

Coping with changes to your sex drive that result from aging is both a psychological and a physical process. Couples can use lubricant to make vaginal sex more enjoyable women will notice that such sexual encounters will become much less painful with time. You can engage in longer foreplay to stimulate lubrication and make the experience more pleasant. Men can cope with erectile issues by trying different positions to make penetration easier and more fulfilling. If all else fails, a number of surgical and natural remedies are available although most men will not need them.

Psychologically, it is important to understand that, no matter what the media tells you, your need for romance and intimacy does not disappear with age and reappear in a magic pill. Scientific research shows that many men and women have sexual fantasies well into their 80s and 90s.

However, in many cases, the appearance of wrinkles and other signs of age make many question their image and attractiveness. This lack of confidence and self esteem can often lead to sexual difficulty, especially for men. This is why communication continues to be the key to a successful sexual relationship. Sometimes, it is very important to be reassured by your partner that you are just as attractive to them today as you were 20 years ago. A romantic dinner or a quiet date can often help you relax and lead to a more satisfying sexual experience.

Of course, if you are truly interested in healthy aging and in retaining your sex drive well into your 60s and beyond, then it is very important to start taking action as early as possible. Habits and addictions such as smoking and excessive drinking will have a negative impact on your health later on, so it is recommended to start leading a healthier life today. It is also important to combine regular exercise, proper diet and active social life, as these three elements are essential to healthy aging and will make your body look better and last longer, leading to better sexual performance.

As you can see, even in your senior years, you can enjoy sexual intercourse as much as you did 30 or 40 years ago. Of course, sex will not be the same but it will not necessarily be better or worse. Instead, it will be just be different a start of a new and exciting phase in your life that you can adapt to and enjoy.

women's sexual health: These Herbs Will Increase Your Libido and Sexual Satisfaction!

women's sexual health

Here we are going to look at how to increase sex drive and increase sexual satisfaction. Your sexuality can be affected by a number of inputs and here we have outlined some herbs men and women can take which are proven to increase libido naturally...

The male and female sex drives are of course different in many respects but they both share one thing in common and that's blood circulation to the genitals in vital for a man be needs an erection and the female organs also need to take increase blood flow - but its not just blood flow you need, you also need the vital chemical nitric oxide which has a huge influence on libido in both men and women.

Circulatory Health

Your circulatory health is critical not just for your sexual health but your overall health and you need blood pumping strongly to the extremities, such as the genitals. When the blood gets there, it must enter the sexual organs and this means nitric oxide must be realized.

The key Role of Nitric Oxide

The key role of nitric oxide is to relax the blood vessels, so they are wide enough, to take an increased flow of blood, in men it creates an erection and if men don't get enough of it, an erection cannot take place. It's also very important in the female sexual organs though not as visible!

Testosterone

Is obviously important in terms of male sex drive - but also important for women as well and women need enough of it for peak sexual performance to.

Energy

Stress, fatigue and tiredness kill sex drive as the body doesn't have enough energy to devote to this area and you simply become too tired for sex.

So What Can You Do About The Above?

Simple take some natural herbs which have been proven to boost libido and work for both men and women a great combo to start with is Ginseng and G Ginkgo Biloba.

Ginkgo is one of the best blood tonics and increases blood flow to the brain which accounts for around 20% of oxygen usage and throughout the body. It increases metabolism efficiency, regulates neurotransmitters and generally lifts energy and mood.

Ginseng stimulates the hypothalamic-pituitary axis, which secretes adrenal corticotropic hormone (ACTH). Which attaches itself to brain cells, reducing, fatigue combating stress and enhancing mood. It is also believed to assist in testosterone production and acts as a blood circulatory herb, again helping to pump blood to the extremities.

The next herb we are going to look at is Horny Goat Weed, which enhances testosterone and nitric oxide levels and also helps to combat stress, fatigue and gives the body an energy boost.

These 3 herbs are probably the best combination for both men and women and will increase libido and sexual desire naturally.

There are other herbs you can take - but these 3 make an excellent base for increasing sex drive and giving you greater sexual satisfaction. Not only does you libido increase, so to does your overall health - try them and see.

women's sexual health: How To Have Better Sexual Health By Eating The Right Foods

women's sexual health

Don't feel well? Take a pill. A few pounds to lose? Take a pill. No energy? Take a pill. Depressed? Take a pill. Today's society is a pill society. Many studies have been done to show that if people are given a placebo (sugar pill) and told that it will increase their sexual performance; the majority will say that they noticed an increase in their sexual performance. It has proven that enhancing the libido, at least the most important part of it, comes from the mind. So now we wonder, how does food affect a person's sexual and emotional health?

Soy can be used to suppress hot flashes that occur hot flashes, promote a healthy prostate, and help in vaginal lubrication. It adheres to estrogen receptors which maintain the lubrication that a vagina needs. This is a problem that also occurs during menopause. Chili peppers can improve your circulation and stimulate nerve endings. Ginger can do the same thing. Because this improves, so will your sexual pleasure.

Since good blood flow is important for a good erection food that is good for your heart will also be good for your penis. If your heart is not operating properly there is a very good chance that your penis will not be responding as well as you would like it to either. Since saturated fat will clog the arteries, which in turn will restrict the blood flow, it stands to reason that it also restricts the blood flow that reaches your genital region as well. Yes, your body does require fat to create hormones, but it needs the right kind of fats. Good fat comes from olive oils, sea food, and nuts. These good fats will help in the production of hormones that are essential for sexual peak performance.

Foods that are said to have aphrodisiac qualities are asparagus, bananas, eel, oysters, figs, and ginseng. Rhino horn is said to increase the sexual appetite. The taste, texture, or perhaps appearance of these foods are thought to increase the sex drive. There are some that believe if you eat foods that appear penis like it will make your penis strong and like the food that you ingest. The same applies to the oyster or the fig, which either smell or look like the woman's vulva when aroused. When a person eats these foods they are in the hopes that the vulva will then become plump, slippery, and tasty as well.

Sweet or spicy foods are thought to put people in a relaxed mood and to appear ready to take on more pleasure.

Now the question remains, do these food myths work? No, not the way that they are said to work. Foods cannot change the way that your sexual organs look. Food can be a great way to spice up your sex life though, so why not?

Drinking alcohol will relax you emotionally and physically make you look flushed. For a short amount of time it will make you look flushed. Caffeine and sugar offer a quick boost of energy. These are short term effects but in reality what you should do is eat a healthy diet of fish and fresh vegetables to be at your best physically and sexually at all times.

You can make food part of your sexual experience by cooking a mean with your lover and feeding it to each other. Have a picnic in the middle of the floor, place the foods all around you and let your imagination take over. 'The Karma Sutra' suggests boiling a ram's or goat's testicle in sweetened milk with sparrow's eggs and rice and honey for an aphrodisiac.

Gregg Hall is an author living in Navarre Florida. Find more about this as well as female sexual enhancement at http://www.femalesexualpleasureplus.com

Article Source: http://EzineArticles.com/?expert=Gregg_Hall

women's sexual health: Why Low Libido Occurs and How to Cure the Problem Naturally

women's sexual health

Low libido in women occurs frequently and for a number of reasons, but the good news is you can heal libido naturally with a combination of proven herbs. Let's look at why libido problems occur and how to increase libido naturally...

Low libido can be caused by both physical and mental issues. On a mental level, your mind must be free of stress, worry and anxiety and your body must have plenty of energy, so you can focus on sex.

There are two key chemicals any women needs for peak sexual health and there testosterone and estrogen. If you do not have enough of these chemicals, sex drive will fall and intercourse can become uncomfortable. For your a strong libido, you must have strong blood circulation and any women with low libido, is likely to have poor or sluggish blood circulation.

It's a fact you are what you eat and if you feed your body the right nutrients, you will enjoy better overall health and libido will increase too. The herbs below will help cure all the above problems and heal the body naturally.

Here are some herbs that are found in all the best herbal sex pills for women.

Choraka (Dong Quai)

A herb all women should take which has numerous health benefits.

The herb helps to balance estrogen and blood sugar levels, increases blood flow around the body. The herb is also known to increase energy and fight numerous health problems which are caused by PMT and the menopause.

Damiana Extract (Turnera Aphrodisiaca)

This herb is one which can put you in the mood for sex! It calms the mind and increases sensitivity in the sex organs.

Satavri Extract (Asparargus Recemosus)

Shatavri helps increase levels of testosterone in the body, strengthens muscle tone and moistens the dry tissues of the female sexual organs.

Ashwagandha - Extract "Indian Ginseng"

This herb promotes overall sexual and reproductive balance and acts as a tonic herb and is known to increase energy and enhance mood.

Schisandra

In terms of libido, this herb increases blood flow to the pelvic region and sex organs.

Avena Sativa

Avena Sativa enhances sensitivity in the vagina and helps the body to relax, which heightens overall sexual satisfaction.

Shunthi (Ginger)

This well known herb acts as a general heart tonic and also helps to improve overall blood circulation around the body and to the sex organs.

Ginkgo Biloba

Ginkgo counteracts mental fatigue and is a fantastic blood circulation herb which also keeps the blood vessels healthy and free of obstructions.

Take them and Get More from Sex and More from Life

You will find all the above herbs in all the best women's herbal sex pills and if taken regularly, they will help increase libido and improve overall health and wellness at the same time.

NEW! ALL THE ABOVE HERBS + MORE IN ONE POWERFUL PILL!

For more information on the Increasing Women's Sex Drive with the best female libido enhancers and comprehensive info on everything to do with Best Natural Women's Sex Pills visit our website.

Article Source: http://EzineArticles.com/?expert=Kelly_Price

women's sexual health: Increase Sexual Desire and Satisfaction Naturally

women's sexual health

Womens libido can fall for many reasons but the good news is sexual desire and satisfaction can be increased naturally and safely, with a combination of proven herbs which we will look at in this article...

Before we look at the herbs, let's look at some common problems which cause low libido.

Low estrogen levels can not only cause lack of desire but also make intercourse painful. Contrary to popular believe testosterone is needed as much by women as men and low levels will diminish desire.

Sluggish blood circulation is another major problem, as it's the basis upon which libido is based. When your thoughts turn to sex, increased blood needs to be sent to the sex organs where they swell, causing you to become aroused and ready for sex. If you don't deliver enough blood quickly, then you will not get aroused and you won't enjoy sex.

The mind also plays a role in libido and anxiety, stress or fatigue, diminish sexual desire. It is important you have plenty of energy and the mind is free of worry and has correct hormonal balance.

The herbs below will help with all the above and increase women's libido and overall wellness - lets take a look at them.

Damiana (Turnera Aphrodisiaca)

Damiana is well known for its impact on libido and positive effects on the reproductive organs. The herb produces a feeling of mild euphoria which relaxes the whole body by, reducing, stress, anxiety, depressive symptoms, and headaches during menstruation. Damiana also helps to balance female hormone levels and control hot flushes.

Choraka (Dong Quai)

Perhaps the "ultimate herb" for women for general and sexual health improvement. The herb balances estrogen and blood sugar levels in the body and helps circulate the blood strongly to all areas of the body.

The herb is often taken to reduce PMS symptoms including such as vaginal dryness and hot flushes. It's packed with nutrients to increase energy and reduce stress and has a positive affect on mood and the female spirit.

Satavri Extract (Asparargus Recemosus)

Shatavri strengthens and increases muscle tone, moistens dry tissues of the female sexual organs and increases overall body strength and also helps to increase levels of testosterone in the body.

Ashwagandha "Indian Ginseng"

A tonic herb that energizes the body and lifts mood and spirit. It helps minimize the effects of stress, promotes vitality, and helps aid sexual and reproductive balance.

Avena Sativa

Avena Sativa helps the mind relax, while at the same time, enhances sensitivity in the vagina region.

Schisandra

Treats cardiovascular symptoms associated with menopausal symptoms. Schisandra increases blood flow to the female pelvic region during sexual arousal.

Ginkgo Biloba

Ginkgo is a well known tonic herb and increases blood flow throughout the body. It increases metabolism efficiency, regulates neurotransmitters, and boosts oxygen levels in the brain which accounts for around 20% of body oxygen usage and lifts mood and energy levels.

Get them All for Better health

The herbs above combined will have a positive affect on overall well being and increase libido. They work naturally and safely and will allow you not to just get more from sex but more from life.

Try them and see, there available in all the best women's herbal sex pills so, you can get all the best herbs in one convenient serving.

NEW! ALL THE ABOVE HERBS + MORE IN ONE POWERFUL PILL!
+ MORE ON FEMALE SEXUAL WELLNESS

For more information on the best womens Herbal Sex Pills and comprehensive info on everything to do with Herbs to Increase Libido visit our website.

Article Source: http://EzineArticles.com/?expert=Kelly_Price

women's sexual health: Diabetes and Men's Sexual Health

women's sexual health

Erectile Dysfunction refers to an inability to achieve or maintain an erection hard enough for sexual intercourse. It falls under the blanket term impotence, which also covers other sexual problems such as lack of arousal and the inability to orgasm. Erectile dysfunction is not simply an occasional inability to perform sexually that occurs to every man; if you have erectile dysfunction, you will be unable to achieve or maintain an erection over 50% of the time.

Although erectile dysfunction often occurs with age, it is not a normal part of aging and can be treated. For men with diabetes, erectile dysfunction occurs an average of 10-15 years earlier than in other men.

Why does diabetes often lead to erectile dysfunction? Diabetes is linked with many nervous system disorders, and erectile dysfunction can be caused by nerve damage. Nervous system damage can cause erectile dysfunction because the nervous system tells your body when you are aroused. If you are emotionally aroused but your nervous system cannot send the message to your penis, then you will not get an erection. Diabetes can also cause blood vessel disorder. Vascular damage (damage to the blood vessels) alters the blood flow in the body. As an erection is caused when corpora cavernosa in the penis are filled with blood, vascular damage can affect erections. Erections are caused by the interplay of the nervous system and the vascular system, along with other factors.

People with diabetes are more apt to be depressed. Depression might be caused by poor blood sugar control and hormonal imbalance. Psychological factors can play a large role in erectile dysfunction.

How can you prevent erectile dysfunction if you have diabetes?

Control your blood sugar levels. This will help you prevent possible nerve damage or damage to your vascular system. These are two of the complications from diabetes that can lead to erectile dysfunction.

Talk to you doctor or health team. They will be particularly helpful for you if you are trying to maintain even blood sugar.

Quit smoking. Smoking damages your blood vessels by making them contract.

Don’t drink excessively. Excessive alcohol consumption can also damage your blood vessels.

Exercise. Having a steady exercise regimen will help keep your nervous system and vascular system healthy.

Eat well. Eating a well-balanced diet rich in fruits and vegetables has been proven to prevent complications in diabetes, and will help you control your blood sugar levels.

Calm yourself. If you are struggling with anxiety, depression, or other psychological issue that is inhibiting your sexual performance, see a professional. Often just the fear of erectile dysfunction is enough to hamper performance.

Treatments

If you are suffering from erectile dysfunction, consider seeing a urologist. A urologist specializes in sexual health and will be able to help you decide on the best treatment program. You might be prescribed medication, such as Viagra, that will help you achieve an erection. You might also consider using a vacuum pump to help blood enter the penis. To maintain the erection you place a ring at the base of the penis. You might consider having an implant or penile injections.

Before taking any medical action, try using the tips above to manage your erectile dysfunction. Diabetes does not necessarily have to lead to complications, which includes erectile dysfunction. You can lead a normal sexual life, even as you grow older. Knowing this information might help you find sexual energy you didn’t know you had!

Vivian Brennan is an expert on diabetes, and is currently an editor at The Guide to Diabetes. She believes in educating people about diabetes to help manage diabetes, prevent complications, and improve lifestyles.

Article Source: http://EzineArticles.com/?expert=Vivian_Brennan

women's sexual health: Does Anyone Really Care?

women's sexual health

The female sex drive is very complicated, as it may be affected by so many factors, making it conceivable to be regarded to as multidimensional. Most women aren't sexually aroused by the sight of nudity by the opposite sex alone, unlike most of their male counterparts, who are susceptible to being turned on by naked women. It's not that women don't pay attention to this, but psychological aspects plays a big role in a woman's sexual health, in combination with the physical body.

The loss of passion and desire in women's sexual health leads to an imbalanced sex life in correlation to the men's sexual health, as men usually depend on a woman's appetite for sex to have a well-rounded sex life. Various causes are behind this loss, covering both physical and psychological aspects from medical conditions and the side effects of certain medications, up to stress, fatigue, and even depression.

On the brighter side, medical advancements have reached a solution to this problem, to bring back the harmony between men and women's sexual health. Some of the treatments involve therapies, libido supplements, and of course, promoting proper educational awareness for both sexes. Satisfying results could be achieved within days of implementing these treatments, but if the problem is neglected, the women's sexual health may plummet deep down into void and worsen the problem by being an imminent threat to the intimacy within a relationship or marriage.

On the physical aspect, every time that a woman is aroused, her vagina produces a natural lubricant that's intended to help the reduction of friction during penetration. Moreover, it helps the receptivity of the female reproductive organ for sperm cells. Unfortunately, there are just instances when women's sexual health experiences a "dry spell" or the inability to produce natural lubricant, hence the dryness.

There are so many factors that brings this problem to the women's sexual health. These factors include the menstrual cycle, stress, menopausal period, and the energy depleting childbirth and nursing. As a solution, vaginal lubricants could be used to counter the dryness, and female libido creams could also be very helpful in the stimulation to help a woman produce her own natural vaginal lubricant.

Psychologically, when a woman finds it hard to respond to sex, she may be having a bad time emotionally. Making this problem a crucial one for couples, as men cannot reciprocate sexually with their respective partners. Women suffering from this unresponsiveness are usually juggling a wide range of tasks, from strenuous household chores, to the busy schedule of work, up to the stress of raising children. Not only do these deplete a woman's energy, these also bring sexual health down for the count.

Sufficient rest, exercise, a healthy diet, consciousness of her sexuality and the use of female sexual supplements are very helpful in replenishing women's sexual health that has been burned out by various physical and psychological causes. More importantly, the awareness of a woman that she is not alone in this battle is very important because it could be the thin line that separates a woman who pursues a solution for her sexual problem, from a woman who finds this problem embarrassing and shuts herself out from her sexual needs and capabilities.

Want a better libido? Compare the top 5, expert recommended women's sexual health products right now. Visit the website http://FemaleLibidoReviews.org for more details.

Article Source: http://EzineArticles.com/?expert=Alexis_Jameson

women's sexual health: Cure Low Sexual Desire Quickly and Naturally

women's sexual health

If you want to cure low sexual desire and increase libido quickly, you can with a combination of proven herbs which will enhance both general health and sexual health. Let's take a look at the herbs and how they work.

Before we look at the herbs, let's quickly review the health problems which can diminish sexual desire.

In terms of sexual health, there are two chemicals all women need and there estrogen and testosterone. If levels of either chemical drop, low libido will be the result.

For a strong libido and sexual satisfaction, strong blood flow to the sex organs during a period of arousal is a must. Your sexuality relies on blood being pumped quickly to fill the genitals and when this doesn't occur, sex drive and sexual satisfaction plummets. Any woman who has a low sex drive is likely to have sluggish blood circulation. It's also very important that on a mental level, the mind is free of worry, stress and anxiety, so that you can focus on sex.

If you solve the problems above, not only will your sexual health improve, your overall level of wellness will too. Below we have outlined a combination of herbs which are found in all the best women's herbal sex pills.

Satavri Extract (Asparargus Recemosus)

Shatavri enhances testosterone levels, increases muscle tone, increases overall body strength and moistens the dry tissues of the female sexual organs.

Avena Sativa

Avena Sativa is a herb which increases sexual satisfaction and it does this by helping the body relax and enhancing sensitivity in the vagina.

Dong Quai

Dong Quai is used to restore balance to a woman's hormones and cycles, helps to restore menstrual regularity, and aids conditions of the reproductive system. The herb is often taken to combat PMS, and to help women resume normal menstruation after using contraception. It has numerous health benefits and in terms of sexual health, it improves blood circulation, improves mood, increases energy levels and balances blood sugar and estrogen levels.

Ginseng

Ginseng improves blood circulation around the body and increases energy levels. On a mental level, it stimulates the hypothalamic-pituitary axis of the brain, which secretes adrenal corticotropic hormone ACTH, which then binds directly to brain cells, reducing stress and enhancing overall mood.

Schisandra

Schisandra is taken to treat cardiovascular symptoms related to symptoms of the menopause, the herb is known to have a vasodilatory effect which enhances blood flow to the pelvic region.

Shunthi (Ginger)

This herb has been known as a herb to ignite sex drive and has been used for thousands of years. Its main affect in terms of sexual health is to get the blood flowing to the sex organs during arousal and it also acts as a heart tonic.

Kumari (Aloe)

Aloe aids digestion, increases blood and lymphatic circulation, and improves kidney, liver and gall bladder functions.

Get the All for Better Sexual Health

If you take the above herbs in combination you will improve overall wellness, sexual health and cure low sexual desire quickly and naturally. You will find them in all the best herbal sex pills so try them and you will get more from sex and more from life.

NEW! ALL THE ABOVE HERBS + MORE IN ONE POWERFUL PILL!

For more information on the Increasing Women's Sex Drive with the best female libido enhancers and comprehensive info on everything to do with Best Natural Women's Sex Pills visit our website.

Article Source: http://EzineArticles.com/?expert=Kelly_Price

women's sexual health: Boost Your Libido Naturally With These Proven Herbs!

women's sexual health

There is no Viagra for women but you don't need one as the proven herbs enclosed combined with a healthy lifestyle will get your libido back on track, here's how they work...Before we look at how the herbs work, lets look at the common problems which cause women to lose sexual desire.

Surprisingly, testosterone is needed in sufficient quantity as libido plummets if levels fall.

Another natural chemical needed is nitric oxide which controls the flow of blood into the sex organs and swells them with blood during arousal - its vital and it declines with age. Its also vital in sexual health terms to have strong blood circulation to the sex organs and any women who has low libido is likely to have poor blood circulation.

Low estrogen levels are associated with lack of desire, arousal, and issues that may cause intercourse to be uncomfortable and are crucial for peak sexual performance.

Last but by no means least we have state of mind, stress and anxiety are passion killers and combined with low energy levels cause sex drive to disappear. When your energy levels are low and your mood and spirit decline as a consequence you just simply do not feel in the mood for sex.

Here are some of the best herbs to reignite desire and lift overall wellness.

Avena Sativa

Avena Sativa helps calms the mind and helps the body relax as well as, enhancing sensitivity in the vagina.

Satavri

Shatavri moistens dry tissues of the female sexual organs and increases overall body strength. Shatavri also works naturally to produce testosterone and this means there are no side effects which can happen when women take testosterone replacement therapy.

Methika Extract Contains estrogen saponins which help reduce levels of cholesterol, LDL and triglycerides, naturally with no side affects.

Ginkgo Biloba

Ginkgo and helps to fight the effects of aging and is seen as a general tonic herb and is seen as one of the best herbs for better blood circulation and keeping the blood vessels healthy. It helps fight mental fatigue, stress and reduced energy. Ginkgo increases blood flow to the brain which take up around 20% of total body oxygen usage, this helps lift energy spirit and mood.

Ashwagandha - Extract "Indian Ginseng"

Ashwagandha energizes and rejuvenates and is a fantastic general body tonic. It minimizes the effects of stress, while at the same time enhances vitality, and promotes sexual and reproductive balance throughout the body.

Ginseng Eleuthero

Ginseng contains ginsenosides which have an affect on the hypothalamic-pituitary axis, which secretes adrenal corticotropic hormone (ACTH). ACTH then binds to the brain cells, reducing stress, enhancing mood and lifting the spirit.

Shunthi (Ginger)

This well known herb has a number of benefits. It acts as a general heart tonic and acts as a circulatory herb and helps alleviate a number of conditions and has been used for centuries to ignite passion in both men and women.

Two More

Are Dong Quai which is seen as the best herb for women's health and Damiana which both help with numerous female health problems and are used to help alleviate PMT - We have covered them in our other articles and they are simply a must for all women.

So there you have a great combination of herbs which will help combat the mental and physical issues, that cause lack of sex drive.

Not only will they lift libido, they will also enhance overall wellness at the same time - try them and see.

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Article Source: http://EzineArticles.com/?expert=Kelly_Price

women's sexual health: Are Female Sexual Health Problems Killing Your Marriage?

women's sexual health

Marriage is a sacred and very strong bond. Yet many married couples seem to be struggling in retaining the intimacy in their marriage that could have been distanced by many factors including age, stress of raising children, very tight and busy work schedules, and probably the most common: loss of sex and passion. These two are the main recipe for intimacy, they are not only significant within the limits of the bedroom, but are also essential in both male and female sexual health.

Some people may deem the loss in sex drive as nothing but a meager threat in a relationship. But when nothing is done about it, it could lead a marriage into a miserable turn by shattering the intimacy between the couple. So basically, what started off as a little decline in men / women's sexual health may actually grow to being the main cause of a marriage's demise.

Although both genders experience the loss of desire in sex, women experience it more than men do, the numbers being greatly multiplied by the fact that almost all birth control pills bring an inevitable side effect - loss of sex drive. Birth control pills restrain ovulation, which is the part of a woman's cycle wherein her sex drive is at its peak. Obviously, this makes female orgasm difficult, if not impossible to achieve.

As men's redemption of their lost libido has been solved by the efficacy of the products addressed specifically for them, women have found the solution for their problems in the shape of female libido supplements. These supplements not only help a woman boost or reclaim her lost sex drive but it also helps in providing her with vitamins, stimulants, hormone-like compounds, anti-aging qualities, anti-oxidants and nutrients which are essential in promoting a well-rounded female sexual health.

Female sexual supplements are now widely available in many different forms. Ranging from creams and oils to the more common form of pills. These products are guaranteed to act as a female libido booster, to help a woman reclaim her lost drive and bring back the intense intimacy within a couple's sexual relationship. More importantly, it helps a woman achieve a rounded sense of well being by bringing back her confidence in her sexual health.

As the availability of female libido supplements become prolific, more of the challenge is left to reside in how a woman could find the most appropriate product for her. The best guide in this daunting process would be through the aid of reviews conducted by experts on the top female libido supplements, and weigh down its efficacy through the help of women who had experienced using the products for themselves.

As we now know, products such as these are not only intended for the recovery and increase of women's lost sex drive, but also to help them regain their confidence and bring back the drive in womens sexual health. By its benevolence, it could even rekindle a broken relationship that's caused by loss of intimacy, passion, and sex. It could even save a marriage that shared the same fate, but only if the couple cooperates with its wondrous benefits and work hard on their relationship.

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Article Source: http://EzineArticles.com/?expert=Alexis_Jameson

women's sexual health: Increase Libido and Improve Sexual Satisfaction Naturally

women's sexual health

If your sexual desire has fallen and you don't find sex satisfying anymore, you should consider using the combination of herbs enclosed which will improve sexual health and overall wellness at the same time. Let's look at the combination of herbs and see how and why they work...

Before we look at the herbs themselves lets look at some common causes of libido problems.

Sluggish blood circulation is a major problem and it's a fact that sexual desire and satisfaction are based on strong blood flow to and into the sex organs. Any woman with libido problems is likely to have blood circulation problems. Low levels of testosterone and estrogen are another problem, as both are needed for peak sexual wellness, otherwise intercourse can become painful and sex drive will plummet.

In women's sexuality, the mind plays a key role and stress and anxiety are known passion killers. For a woman to be able to relax and concentrate on sex, the mind needs to be free of worry, relaxed and have correct hormonal balance.

The combination of herbs below, will improve sexual health and cure all the problems we have looked at above.

Avena Sativa

Avena Sativa increases testosterone production, helps the body relax and enhances sensitivity in the vagina.

Dong Quai

Dong Quai helps to balance blood sugar levels, estrogen levels and assists the mind achieve correct hormonal balance. The herb acts as a blood tonic and improves overall circulation throughout the body. The herb is seen as one of the best for overall women's health and is packed with nutrients. Dong Quai is frequently taken to combat symptoms caused by PMT and the menopause.

Ginseng

Is a well known tonic herb which helps to increase blood flow to all areas of the body and to the pelvic region. It is also known to lift energy levels, enhance mood and assist in testosterone production.

Ginkgo Biloba

Ginkgo increases blood and oxygen flow to the brain and throughout the body. It increases metabolism efficiency, regulates neurotransmitters and fights stress and fatigue.

Shunthi (Ginger)

Ginger has been used as a tonic herb for thousands of years to increase libido and works by, increasing blood circulation to all areas of the body and acting as a general heart tonic.

Schisandra

Schisandra is used to treat cardiovascular symptoms associated with the menopause. Schisandra has a vasodilatory effect which increases blood flow to the pelvic region and the herb also acts as a phytoestrogen.

Satavri Extract (Asparargus Recemosus)

Shatavri strengthens and increases muscle tone, moistens the dry tissues of the female sex organs, increases overall body strength and enhances levels of testosterone in the body.

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Article Source: http://EzineArticles.com/?expert=Samuel_Leslie_Berkovits

women's sexual health: Reason and Cure

women's sexual health

Women sexual health, considered a social taboo for long, is now openly discussed not just among medical experts but also among people in general and in mainstream media. This has given appreciable shift to the way the problem was looked at, understood and cure discovered. Lack of sexual desire or low libido is the main sexual health problem with women. To some this lack of desire goes off after creating a temporary hiccup between the sheets, but to others it persists permanently. Arousal difficulty, inability to experience orgasm, anxiety about sexual performance, failure to derive pleasure from sex and pain during the intercourse is other problems potentially affecting women's sexual health.

Effective cure of any problem lies on the bedrock of valid reasons. So, before we rush to seek cure, it would be unjustified on our part not giving you a clue to the reasons on which the sound cure is always based. A balancing act of hormonal secretion in the body is required to keep sexual health on the track. Hormonal issues are important in women sexual health problem. Hormone imbalances, like lower secretion of estrogen and testosterone can reduce the sexual desire to a very low level. Blood flow in genital areas and sex organs are as important in maintaining libido. Complications like high blood pressure and diabetes need medical treatment for they effectively restrict blood flow in genital areas. Mind also plays key role in sexual health. A healthy mind on a healthy body increases sexual performance to a remarkable degree, whereas mind fraught with stress, anxiety, depression can crumble the sexual desire. Besides these important reasons, medication side-effects, nerve damage, sexual infection, neurological disorder, relationship problems are other important reasons why women confront with sexual health problem.

Herbs can work wonder in bringing the weak and deteriorating libido on track. They are the tested and result proven medicine for the libido upliftment.

Damiana is a herb proven to have magical effect on stress, anxiety, depression. It helps body relax. At the same time it also stream lines hormone imbalances.

Choraka (Dong Quai) increases estrogen level. Its lower secretion is one of the main reasons of libido fragility. At the same time it also helps maintain blood sugar level in the body, improve blood circulation and keep the sex organs healthy.

Satavri extract (Asparargus Recemosus) acts on muscles, tissues and organs. Pain in sexual intercourse can be removed with this for the herb moistens dry tissues of female sexual organs. This herb also plays a role in maintaining the secretion of testosterone, without which sexual desire declines.

Ashwagandha "Indian Ginseng" promotes overall sexual health. Besides there are other herbs like Schisandra, Ginkgo Biloba, Kumari (Aloe), Avena Sativa, etc have proven effect on the debilitating libido. Avena Sativa is important in giving relaxation to body and mind and in increasing sensitivity in female sexual organ. Whereas Gingko counters neurological and circulatory problems. Schisandra increases blood flow to the sex organ.

Therefore it is evident from the description that for every 'women sexual health problem', there is a herb to take care of. Sex pills made of theses invaluable herbs, together with healthy diet and healthy interpersonal relationship can reignite the passion by working on the entire women sexual health problem.

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Article Source: http://EzineArticles.com/?expert=Loren_Howard

women's sexual health: Increasing it Naturally With Proven Herbs

women's sexual health

Here we will look at womens sexual health and while much has been written on lack of male sex drive, many women lose their libido and here we are going to look at the key causes and how to reignite it naturally...

Let's look at the physical causes first.

Lack of nitric oxide and poor blood circulation. This is the chemical which plays a vital role in dilating the blood vessels which allows stronger blood flow to genitals increasing sexual pleasure providing a satisfying orgasm. For peak sexual wellness you must have strong blood flow to the sexual organs and it's also vital for overall well being.

Low testosterone is another cause. Although seen as male hormone it is also vital for women's sexual health.

Another common cause is low levels of estrogen which plays a critical role in women's sexuality. Low estrogen levels are associated with lack of sex drive, arousal, and issues which make intercourse painful.

Mind and Spirit

While physical problems can result in loss of libido there are mental issues which can sap sex drive.
Stress, Fatigue, anxiety and tiredness can all affect libido, making you feel not in the mood.

It's important therefore to enhance mood and this comes from a brain which is nourished, receives well oxygenated blood, and has correct hormonal balance. When your spirit is filled with feelings of well being, you feel happier, you feel sensual, and you are in the mood for sex.

Let's look at some herbs to lift libido and start with one which is known as the ultimate herb for women:

Dong Quai

Contains vitamins E, A and B12 and high in tannins. Medical research has identified at least six coumarin derivatives that exert antispasmodic and vasodilatory effects. The essential oil in dong quai contains Ligustilide, butylphthalide, Ferulic acid and various polysaccharides. These elements can help reduce blood clotting and relax peripheral blood vessels.

Here are some of the ways it helps libido

" Enhances the effects of ovarian and testicular hormones

" Helps regulating blood sugar levels and lowers blood pressure

" Relieves insomnia

" Brings relief from symptoms of PMS, migraine headaches, abdominal pain and arthritis

" Helps resume normal menstruation after using birth control pills

" Acts as a mild sedative to relive both stress and anxiety

" Strengthens internal reproductive organs, helps with endometriosis and internal bleeding or bruising

" Relieves menopausal conditions like vaginal dryness and hot flushes

This herb is simply a great one for women to take and acts as a base to build on - now let's add in some other powerful herbs to compliment it.

Damiana

This herb is well known for its affect on sex drive and positive effects on the reproductive organs. Damiana acts to relax the body and mind reducing stress and anxiety. It is also known to relieve headaches during menstruation. Finally, it helps to balance female hormone levels and control hot flushes.

Satavri

Shatavri strengthens and increases muscle tone, moistens dry tissues of the female sexual organs, kidneys, stomach and lungs, and increases overall body strength. Shatavri also helps increase levels of testosterone in the body naturally.

Schisandra

Schisandra has a vasodilatory effect which increases blood flow to the female pelvic region.

Ashwagandha

Ashwagandha energizes and rejuvenates the body and is a great tonic herb. It combats stress and tiredness and enhances vitality. It is a great herb for promoting overall sexual and reproductive balance.

Ginkgo Biloba

Ginkgo has acts as a brain tonic that enhances memory because of its effect on the vascular system, and as a treatment for a number of neurological and circulatory problems. It is also a great blood tonic enhancing blood flow to the pelvic region.

Avena Sativa

Avena Sativa helps the body relax and enhances sensitivity of the whole vagina region.

The above combination of herbs combat both the physical and mental issues that can sap sex drive and enhances overall wellbeing at the same time.

Today, many companies are realizing its not just men that suffer from low libido, there are millions of wome These compaines are responding by blending powerful herbal pills, containing the above ingredients and more, to help women's overall wellness and sexual health.

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Article Source: http://EzineArticles.com/?expert=Kelly_Price