women's sexual healthIf your sexual desire has fallen and you don't find sex satisfying anymore, you should consider using the combination of herbs enclosed which will improve sexual health and overall wellness at the same time. Let's look at the combination of herbs and see how and why they work...
Before we look at the herbs themselves lets look at some common causes of libido problems.
Sluggish blood circulation is a major problem and it's a fact that sexual desire and satisfaction are based on strong blood flow to and into the sex organs. Any woman with libido problems is likely to have blood circulation problems. Low levels of testosterone and estrogen are another problem, as both are needed for peak sexual wellness, otherwise intercourse can become painful and sex drive will plummet.
In women's sexuality, the mind plays a key role and stress and anxiety are known passion killers. For a woman to be able to relax and concentrate on sex, the mind needs to be free of worry, relaxed and have correct hormonal balance.
The combination of herbs below, will improve sexual health and cure all the problems we have looked at above.
Avena Sativa
Avena Sativa increases testosterone production, helps the body relax and enhances sensitivity in the vagina.
Dong Quai
Dong Quai helps to balance blood sugar levels, estrogen levels and assists the mind achieve correct hormonal balance. The herb acts as a blood tonic and improves overall circulation throughout the body. The herb is seen as one of the best for overall women's health and is packed with nutrients. Dong Quai is frequently taken to combat symptoms caused by PMT and the menopause.
Ginseng
Is a well known tonic herb which helps to increase blood flow to all areas of the body and to the pelvic region. It is also known to lift energy levels, enhance mood and assist in testosterone production.
Ginkgo Biloba
Ginkgo increases blood and oxygen flow to the brain and throughout the body. It increases metabolism efficiency, regulates neurotransmitters and fights stress and fatigue.
Shunthi (Ginger)
Ginger has been used as a tonic herb for thousands of years to increase libido and works by, increasing blood circulation to all areas of the body and acting as a general heart tonic.
Schisandra
Schisandra is used to treat cardiovascular symptoms associated with the menopause. Schisandra has a vasodilatory effect which increases blood flow to the pelvic region and the herb also acts as a phytoestrogen.
Satavri Extract (Asparargus Recemosus)
Shatavri strengthens and increases muscle tone, moistens the dry tissues of the female sex organs, increases overall body strength and enhances levels of testosterone in the body.
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Article Source: http://EzineArticles.com/?expert=Samuel_Leslie_Berkovits
1 comment:
In simple and common terminology, libido is the drive and passion for sexual interaction. However, amid a host of atmospheric, emotional, environmental, mental psychological, physical and stressful conditions, the libido, in either men or women, can be adversely affected. Therefore, ruling out any serious medical maladies, it would behoove individuals suffer from a lack of libido to engage upon capturing the pleasures and enjoyment of intimacy, and, of course, sexual interactions, by researching and seeking out methods as how to increase libido.
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