Women's sexual healthYou don't need to turn to prescription drugs to get your libido up for thousands of years natural herbs have been used all around the world and here we will look at enhancing libido with Maca a herb that could help your sex drive soar.
Maca is a great libido booster and here we will look at how it can combat mild erectile dysfunction and impotence.
Definition
Maca scientific name is Lepidium meyenii, and it's an annual plant which produces a radish-like root. The root of maca can be dried and stored and has a long life it will keep for up to seven years.
The plant is cultivated in Peru's Central Highlands.
Maca's use dates back thousands of years to the times of the ancient Inca and legend has it that Incan warriors would consume Maca before battle to give them both increased strength and stamina. The legend goes that after an important battle and conquering a city the Incan soldiers were forbidden from taking
Maca in order to protect the enslaved women from the warriors increased sex drive.
What It Does
It's a good story and it's well known but does the herb actually help increase a low libido?
Maca contains numerous vitamins, minerals, enzymes, essential amino acids and contains nearly 60 phytochemicals. Maca is defined as an adaptogen and this means it adapts to the bodies metabolism and helps to heal the body to achieve an overall sense of wellbeing and higher sex drive as a consequence.
Maca helps bring numerous areas into harmony and balances the functions of the hypothalamus and pituitary master glands - it also balances and improves the efficiency of the adrenal glands, as well as the thyroid and last but not least, the pancreas.
On a sexual level Maca helps increase production of and improves the efficiency of oestrogen, progesterone and testosterone.
Maca is a natural herb and can be taken by both men and women with no side affects.
Will Maca Increase Your Libido?
The simple answer is Maca is proven to help but you need to be in general good health and your level of health overall will have an influence on how effective Maca is.
It improves energy and sex drive by increasing overall wellness and is packed with nutrients so not only will it do you good it will help your overall sexual wellness as well.
Its safe to take and has no side affects (unlike prescription drugs) so the best thing to do is try it. Today, many companies are combining Maca with complimentary herbs all in one pill so you get a cocktail to enhance sex drive.
Maca is a great herb - try it and see if it can increase your libido and you maybe glad you did.
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