women's sexual healthWomens libido can fall for many reasons but the good news is sexual desire and satisfaction can be increased naturally and safely, with a combination of proven herbs which we will look at in this article...
Before we look at the herbs, let's look at some common problems which cause low libido.
Low estrogen levels can not only cause lack of desire but also make intercourse painful. Contrary to popular believe testosterone is needed as much by women as men and low levels will diminish desire.
Sluggish blood circulation is another major problem, as it's the basis upon which libido is based. When your thoughts turn to sex, increased blood needs to be sent to the sex organs where they swell, causing you to become aroused and ready for sex. If you don't deliver enough blood quickly, then you will not get aroused and you won't enjoy sex.
The mind also plays a role in libido and anxiety, stress or fatigue, diminish sexual desire. It is important you have plenty of energy and the mind is free of worry and has correct hormonal balance.
The herbs below will help with all the above and increase women's libido and overall wellness - lets take a look at them.
Damiana (Turnera Aphrodisiaca)
Damiana is well known for its impact on libido and positive effects on the reproductive organs. The herb produces a feeling of mild euphoria which relaxes the whole body by, reducing, stress, anxiety, depressive symptoms, and headaches during menstruation. Damiana also helps to balance female hormone levels and control hot flushes.
Choraka (Dong Quai)
Perhaps the "ultimate herb" for women for general and sexual health improvement. The herb balances estrogen and blood sugar levels in the body and helps circulate the blood strongly to all areas of the body.
The herb is often taken to reduce PMS symptoms including such as vaginal dryness and hot flushes. It's packed with nutrients to increase energy and reduce stress and has a positive affect on mood and the female spirit.
Satavri Extract (Asparargus Recemosus)
Shatavri strengthens and increases muscle tone, moistens dry tissues of the female sexual organs and increases overall body strength and also helps to increase levels of testosterone in the body.
Ashwagandha "Indian Ginseng"
A tonic herb that energizes the body and lifts mood and spirit. It helps minimize the effects of stress, promotes vitality, and helps aid sexual and reproductive balance.
Avena Sativa
Avena Sativa helps the mind relax, while at the same time, enhances sensitivity in the vagina region.
Schisandra
Treats cardiovascular symptoms associated with menopausal symptoms. Schisandra increases blood flow to the female pelvic region during sexual arousal.
Ginkgo Biloba
Ginkgo is a well known tonic herb and increases blood flow throughout the body. It increases metabolism efficiency, regulates neurotransmitters, and boosts oxygen levels in the brain which accounts for around 20% of body oxygen usage and lifts mood and energy levels.
Get them All for Better health
The herbs above combined will have a positive affect on overall well being and increase libido. They work naturally and safely and will allow you not to just get more from sex but more from life.
Try them and see, there available in all the best women's herbal sex pills so, you can get all the best herbs in one convenient serving.
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Article Source: http://EzineArticles.com/?expert=Kelly_Price
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