Tuesday, May 19, 2009

women's sexual health: Why Low Libido Occurs and How to Cure the Problem Naturally

women's sexual health

Low libido in women occurs frequently and for a number of reasons, but the good news is you can heal libido naturally with a combination of proven herbs. Let's look at why libido problems occur and how to increase libido naturally...

Low libido can be caused by both physical and mental issues. On a mental level, your mind must be free of stress, worry and anxiety and your body must have plenty of energy, so you can focus on sex.

There are two key chemicals any women needs for peak sexual health and there testosterone and estrogen. If you do not have enough of these chemicals, sex drive will fall and intercourse can become uncomfortable. For your a strong libido, you must have strong blood circulation and any women with low libido, is likely to have poor or sluggish blood circulation.

It's a fact you are what you eat and if you feed your body the right nutrients, you will enjoy better overall health and libido will increase too. The herbs below will help cure all the above problems and heal the body naturally.

Here are some herbs that are found in all the best herbal sex pills for women.

Choraka (Dong Quai)

A herb all women should take which has numerous health benefits.

The herb helps to balance estrogen and blood sugar levels, increases blood flow around the body. The herb is also known to increase energy and fight numerous health problems which are caused by PMT and the menopause.

Damiana Extract (Turnera Aphrodisiaca)

This herb is one which can put you in the mood for sex! It calms the mind and increases sensitivity in the sex organs.

Satavri Extract (Asparargus Recemosus)

Shatavri helps increase levels of testosterone in the body, strengthens muscle tone and moistens the dry tissues of the female sexual organs.

Ashwagandha - Extract "Indian Ginseng"

This herb promotes overall sexual and reproductive balance and acts as a tonic herb and is known to increase energy and enhance mood.

Schisandra

In terms of libido, this herb increases blood flow to the pelvic region and sex organs.

Avena Sativa

Avena Sativa enhances sensitivity in the vagina and helps the body to relax, which heightens overall sexual satisfaction.

Shunthi (Ginger)

This well known herb acts as a general heart tonic and also helps to improve overall blood circulation around the body and to the sex organs.

Ginkgo Biloba

Ginkgo counteracts mental fatigue and is a fantastic blood circulation herb which also keeps the blood vessels healthy and free of obstructions.

Take them and Get More from Sex and More from Life

You will find all the above herbs in all the best women's herbal sex pills and if taken regularly, they will help increase libido and improve overall health and wellness at the same time.

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Article Source: http://EzineArticles.com/?expert=Kelly_Price

1 comment:

Cybelle Johnson said...

to improved back libido we should have a proportioned sleep, Healthy mode, Abstinence of the nicotinism and drinking excessive, A mode of physical shape and avoid steroids and antidepressant.